What information goes into a PHR?

In general, your PHR needs to include anything that helps you and your doctors manage your health — starting with the basics:

• Your doctor's names and phone numbers
• Allergies, including drug allergies
• Your medications, including dosages
• List and dates of illnesses and surgeries
• Chronic health problems, such as high blood pressure
• Living will or advance directives
• Family history
• Immunization history

You can also add information about what you're doing to stay healthy and prevent disease, such as:

• Home blood pressure readings
• Exercise and dietary habits
• Health goals, such as stopping smoking or losing weight